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What is ZTrainer? It's the Portable Personal Trainer
ZTrainer is the exciting 6 Week Sports Walking exercise program for walking outdoors, indoors or on the treadmill. Use it on your portable mp3 players, or iPod® and NOW on your portable CD players.
Get healthy, trim and firm just by walking! You'll lose inches in your arms, waist, hips, thighs & buns. It's so easy to use and works for ALL fitness levels – from beginners to advanced. Just put one foot in front of the other and let the journey to a better body begin!
How does ZTrainer work?
This is no casual stroll in the park! ZTrainer works every major muscle –through interval training (which varies the intensity of your walk).
Think about your car - it burns more fuel during stop & go traffic than driving at a steady speed on the highway. Your BODY burns more fuel (calories) through varying speeds than simply walking at a steady pace.

No more excuses!
Now you have the motivation you need to stick to your workout. Let ZTrainer be your workout Buddy. It's like having a personal trainer in your pocket…at a fraction of the cost. And best of all it goes where you go! You are no longer stuck in front of the TV.
Interval Training jumpstarts your metabolism and burns more calories and fat.
And it's safe for every fitness level – from those just beginning to exercise to those who exercise regularly. There's something for everyone.
Just download this walking program into your mp3 player or iPod, or pop into your CD player - it's like having a personal trainer in your pocket. – It goes where you go!
The CD-Rom Version includes - Bonus video clips of Ab excercises that will have your midsection looking awesome in no time. Also, information on low carbs tips to help you decide what foods you should eat and those you should avoid.

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| ZTrainer |